Welcome To Fitness For Females – Australia

Fitness For Females’ originator Vicki Hadfield understands that
women often have limited time for exercising
and preparing healthy, appetising meals
to help them reach their health, fitness and body-image goals.

In today’s culture of the “SuperWoman” who does it all &
often puts everyone else first,
true & automatic happiness is all too rare.

Let’s change it up.   Let’s Make Happy Your Default Setting.   You deserve it!

Vicki guides and coaches women & couples with
simple sustainable strategies to;
- Eat Lighter (nutrition)
- Feel Tighter (exercise)
- Make Happy Their Default Setting
(mindset, mood-moulding, minute management & motivation)
in relationships and in life.

 

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