Fitness For Females’ originator Vicki Hadfield understands that
women often have limited time for exercising
and preparing healthy, appetising meals
to help them reach their health, fitness and body-image goals.
In today’s culture of the “SuperWoman” who does it all &
often puts everyone else first,
true & automatic happiness is all too rare.
Let’s change it up. Let’s Make Happy Your Default Setting. You deserve it!
Vicki guides and coaches women & couples with
simple sustainable strategies to;
- Eat Lighter (nutrition)
- Feel Tighter (exercise)
- Make Happy Their Default Setting
(mindset, mood-moulding, minute management & motivation)
in relationships and in life.
- Quit Smoking Program beginning with an eBook;
“I Broke The Chain – How I Quit Smoking”
written for the Healthy Life Habit by an ex-smoker.
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