Fitness For Females’ originator Vicki Hadfield understands that
women often have limited time for exercising
and preparing healthy, appetising meals
to help them reach their health, fitness and body-image goals.
In today’s culture of the “SuperWoman” who does it all &
often puts everyone else first,
true & automatic happiness is all too rare.
Let’s change it up. Let’s Make Happy Your Default Setting. You deserve it!
Vicki guides and coaches women & couples with
simple sustainable strategies to;
- Eat Lighter (nutrition)
- Feel Tighter (exercise)
- Make Happy Their Default Setting
(mindset, mood-moulding, minute management & motivation)
in relationships and in life.